I envision a world where women honor their menopausal journey as a time of profound personal evolution. I seek to foster a culture where women step into their roles as visionaries, cultivating inner contentment, and outward impact in alignment with their true desires.
I empower Āyurveda practitioners longing to deepen their clinical practice with connection to the logic, complexity, and wisdom of the classical texts.
Welcome to my world of elemental wisdom, radical self-acceptance, and embodied healing, where soul meets science, and where the wisdom of classical Āyurveda is translated into real-life healing, rhythm, and ritual. Whether you’re a woman entering the great threshold of menopause, or an Āyurveda practitioner longing to deepen your practice and discover the empowerment of the classical texts—you’re in the right place.
If you're here, you're likely seeking more than symptom management or the same old cookie-cutter education or harsh teachers—you're craving connection, understanding, and you want to be seen . . . and now you’re ready for something deep, something powerful.
I’m here to walk alongside you as a devoted mentor, seasoned guide, and visionary. Together, we’ll trace the elemental map back to your own glowing center.
Credentials + Experience
Writer, researcher, curriculum and program developer with Doctor Blossom
Co-creator of The Menopausal Medicine Wheel: A Rite of Passage Retreat for Women
Guest Teacher in The Simple Ayurveda Health Counselor Program
20+ years as a massage therapist, yoga teacher, and somatic educator
Author of Glow: A Handbook for Midlife Women
Āyurveda Practitioner, Yoga Teacher Certification & Panchakarma Therapist at The Āyurvedic Institute
My favorite things:
early morning walks on a carpet of pine needles
Saturday mornings at the Farmer’s Market
Star Wars, especially The Mandalorian
photographing sunsets from my kayak
stationary stores & paper books
getting dirty in my garden
Working with me is . . .
Equal parts wise counsel, sacred mischief, elemental ritual, and practical structure. I’ll listen deeply, guide gently, and hold your vision with the fierce tenderness of someone who knows what it is to forget—and to come home again.
I’m fiercely compassionate, deeply intuitive, and here for your whole messy, magnificent self. Expect ceremony, spreadsheets, Āyurveda protocols, and spontaneous songs along the way.
Meet Cosmo!