Classes & Events
Glow: Empowering Perimenopausal Women with Āyurveda & Yoga
This 6-week series is for women who want practical ways to navigate the brain fog, sleep disruption, mood changes, hot flashes and other shifts that can accompany perimenopause.
If you experience:
difficulty concentrating
moodiness and irritability
vaginal pain, dryness, or atrophy
hot flashes and night sweats
irregular periods or no periods
weight gain, especially in your belly
headaches before or during your period
or are having trouble sleeping
Sundays | October 18th - November 22nd 1:30 - 3:30pm | in-person Norway, Maine
Wednesdays | October 21st - December 2nd 6:00 - 8:00pm | in-person Bethel, Maine
Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Four
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Three
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Two
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.