Simple Breast Massage Protocol

with a focus on clearing lymph in the upper body

Benefits of Breast Massage

  • decreases hot flashes

  • diminishes cysts

  • decreases menstrual cramps and moderates PMS

  • harmonizes sex drive

  • enhances circulation in the upper body

  • affects entire hormone system

  • reflexively massages your whole body

  • promotes the release of oxytocin

“The nerves from the breasts are connected to all the major organs and glands of the body . . . [balancing] and raising the energy level of the glands in the body is an important part . . . of developing, healing, and strengthening the physical body. This is crucial to the higher levels of spiritual practice in which all the glands provide nourishment to the formation of the spiritual body.” –Mantak Chia