Simple Breast Massage Protocol
with a focus on clearing lymph in the upper body
Benefits of Breast Massage
decreases hot flashes
diminishes cysts
decreases menstrual cramps and moderates PMS
harmonizes sex drive
enhances circulation in the upper body
affects entire hormone system
reflexively massages your whole body
promotes the release of oxytocin
“The nerves from the breasts are connected to all the major organs and glands of the body . . . [balancing] and raising the energy level of the glands in the body is an important part . . . of developing, healing, and strengthening the physical body. This is crucial to the higher levels of spiritual practice in which all the glands provide nourishment to the formation of the spiritual body.” –Mantak Chia